VICHARA
A Journey of SELF ENQUIRY
Exploring
thro'
Workshops / Classes
WORKSHOPS
Shakti - Women's Wellness
Annam - Food
Garbh Sanskar - Prenatal & Postnatal
care
Agni - Gut health
Netra - Vision/ Eye care
CLASSES
Asanas
Pranayama
Mudras
Meditation
Therapy
Internalising
thro'
Retreats
Pondicherry 3 Days along the shores of a
Peaceful Haven
​
Thiruvannamalai 3 Days retreat around the Magnetic
Mountain of Arunachala
​
Kanchipuram 1 Day retreat in the land of temples
​
Chikmagalur 5 days retreat in coffee country
​
Thailand 7 days retreat with traditional Thai
knowledge systems
Experiencing
thro'
Journeys
Yoga as a way of life
in
Tamilnadu & Kerala
12 days
Chennai-Pondicherry-Kumbakonam-Thanjavur-Madurai-Thekkady-Alleppey-Cochin
Five Elements
in
Rishikesh
7 days
Haridwar-Rishikesh-Devprayag
​